Brittany Mahomes reveals her workout routine for staying fit year-round

Brittany Mahomes recently shared how she prepared for the SI swimsuit cover, emphasizing consistency in her fitness routine.
Brittany Mahomes, the former soccer player, got candid about her fitness regimen, offering insights into how she stayed in shape for her Sports Illustrated swimsuit cover shoot with only a week's notice. Her secret? Consistency.


Fitness secrets unveiled
"Consistency is key," Mahomes said, explaining how maintaining a regular workout routine and healthy diet helped her stay in top shape. She emphasized the importance of looking "chic" even when pressed for time.


Preparing on short notice
With just a week's notice for the modeling gig, Brittany shared her journey on Instagram on May 30. She posted, "I always preach that staying consistent in the gym and fueling my body well is what helps me be the best version of myself year-round, not just during swimsuit season!"


Effective workout routines
Brittany's workout includes a "simple but effective leg day" routine, focusing on exercises like single leg deadlifts, pause squats, curtsey lunges, and banded hip thrusts. She relies on these moves to maintain her fitness and look her best.

Consistency and wellness
In an exclusive interview with E! News earlier this month, Brittany reiterated the importance of consistency in her fitness journey. "Consistency goes hand-in-hand with personal wellness," she explained, highlighting how this mindset helped her recover quickly from a fracture. "I'm finally fully recovered and back to doing the things that I've always been able to do."


Credit: E Online